Ways to play
There are many ways to play squash and we've a range of programmes whether you’re a beginner, returning to the game or want a change of pace:
Squash 101
Whether you’re new to squash or returning to the game, Squash 101 is a great intro to the sport. Fun, social and inclusive, it involves up to six players on court at once with games that will challenge both the body and mind.
Squash Girls Can
Squash offers a great mind and body workout – and we’re making sure women and girls don’t miss out with Squash Girls Can! Join a session near you and grasp the basics with like-minded women.
Check out our Squash Girls Can kit range.
Junior squash
Ideal for 5-11 year olds, junior squash is delivered by licensed coaches with equipment adapted for kids. Children develop co-ordination, racket and social skills whilst improving speed and agility.
Squash Stars is our new junior participation programme to introduce children aged 5-11 to squash. Children will be taught the fundamental skills to play squash, and develop hand-eye coordination, racket work, movement and match play through action-packed fun games and drills delivered by specially trained leaders. Find out more.
Pay and play
With more than 4,000 courts across the country, there are plenty of places to play squash. You'll find many leisure centres, and clubs offering pay and play opportunities where you can simply a book a court, hire the equipment, and get on court with friends or as a family. Find your nearest court.
Find a club
There are many squash clubs across the country that offer something for people of all ages and abilities. Squash clubs have a real community feel with many clubs organising social events and fun competitions as well as holding coaching sessions and having teams that compete in leagues. Find your nearest club.